Are you bored with yo-yo dieting and adopting the latest diet fad that never works?
If the answer is yes to one or more of the above, then working with an experienced coach could be what you are looking for in order to fully optimise your health, fitness & weight loss goals.
Weekly one hour face to face or Zoom coaching calls covering:
Daily accountability updates via WhatsApp from you to me on each day’s progress. Feedback on each daily update will also be provided by me back to you.
Weekly one hour face to face meetings or zoom calls, as well as 30 minutes allocated for written action plan and responses to daily WhatsApp updates is £60 per week for a 4 week commitment (£240 in total*).
*Additional 60 minute face to face or Zoom calls and updated action plan priced at £60 per meeting/call.