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Strong body coach – Personal Training and Boot Camps in New Malden Surrey KT3.
  • Bootcamps
  • personal training
  • Weight Loss Coaching
  • About Pete
  • Blog
  • Contact

HIIT & Fat Loss

1
By Pete Bodley-Scott
In HIIT & Fat Loss, Weight & Fat Loss, What to eat to lose fat
Posted 14 November, 2017

You can’t out train a bad diet – (Part 2) eating & exercising for fat loss

In this article, I outline how ineffective an increase in physical exercise can be on achieving a fat loss goal, unless your exercise regime is accompanied by a corresponding change in diet. If [...]

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0
By Pete Bodley-Scott
In HIIT & Fat Loss
Posted 31 October, 2017

Fat Burning HIIT – why is HIIT so effective for fat loss?

Fat Burning HIIT Workout - want to know why is HIIT so effective for fat loss?

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Tel: 07973 310 216
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