Coombe Hill Juniors School Playground
Coombe Lane West
New Malden
KT2 7DD
Boot Camp – High Intensity Interval Training (HIIT) style exercise class outside at Coombe Hill Juniors Playground, New Malden KT2 7DD – all abilities welcome.
Full teaching given on safe use of exercise equipment and exercise technique.
30 – 45 seconds per station. Stations include:
1. Kettlebells
2. Core Bags
3. Battle Ropes
4. Slam balls
5. Suspension Trainers
6. Body Weight Exercises
7. Speed Ladders
8. Dumbbells
9. Boxing Gloves
10. Shuttle runs
11. Ab rollers
12. Push up stands
13. Tyre Flipping