GET FIT, LOSE WEIGHT, GAIN MUSCLE & TONE UP

 
 
 
 
  Excellent rating  
 Based on 46 reviews 
 
 
  
  
 
 
 
 
  
 
  
I came across Pete through a recommendation and I am very happy to recommend him as a personal trainer in turn.  I am in my mid-60s and really value the work I have done with Pete to improve my fitness, stamina, flexibility and self-confidence since retiring from full-time work. As well as being an excellent and enthusiastic personal training coach, Pete's previous experience in business and before that as a paratrooper also make him a great mentor encouraging me to get the best out of myself.  My 30 minute PT sessions with Pete are just the right amount of time and I enjoy training outdoors in his local park or his home gym in the Winter, which I much prefer to training in a large gym.
  
 
  
 
 
 Clive Douglas 
 
 
 
 
 
  
 
  
I really enjoy my 1 to 1 sessions with Pete.  Workouts are challenging and always different and although Pete pushes you hard, very hard, he is always full of encouragement and enthusiasm which keeps you focused and drives you on. My strength and fitness have improved massively under Pete's tutelage and I feel better than I have done for years.

If you want a first rate personal trainer who really knows his stuff and can help you improve your strength and fitness quickly then look no further - Pete is your man.
  
 
  
 
 
 Jonathan Miller 
 
 
 
 
 
  
 
  
A top quality personal trainer. The 121 sessions and bootcamps are well thought out and fun with lots of variety. Great to be able to train outdoors in the fresh air too. Pete is friendly, motivating and encouraging, and has made a big difference to my post-baby recovery 😊
  
 
  
 
 
 Heather Gillham 
 
 
 
 
 
  
 
  
Really enjoy these fitness sessions with Pete. I would recommend them to anyone looking to get fitter in a positive environment. Always challenging but never overwhelming and very welcoming group. Thanks Pete!
  
 
  
 
 
 Christian Sadler 
 
 
 
 
 
  
 
  
As a participant of 20 or so of Pete Bodley-Scott’s boot camps I’d like to recommend them and explain to a newcomer what they’re all about.

Some background: Pete was an Officer in the Parachute Regiment, to those that don’t follow these things the Parachute Regiment is the British Army’s elite, fast-moving, highly aggressive land taking force and historically the main feeder regiment for our Special Air Service. They have always placed a massive premium on physical conditioning.

The boot camps are 30 minutes in duration and limited to 16 participants per session. They’re essentially a form of HIIT or High-Intensity Interval Training. The circuits we conduct alternate between weight exercises and body resistance exercises, on repeat. You’ll do circa 8 weight stations and the commensurate amount of body resistance segments such as plank variations, press ups, crunch style toe taps, star jumps, in a 15 minute half. You then do it again.

Some observations: Despite the background described above it’s an extremely friendly and welcoming environment. There are people of all abilities and body types. There’s a strong female weighting. The average age is about 38.

The weight stations have different gradations of weights so you suit yourself, although you will be encouraged by Pete to crack on and fulfil your maximum.

The nature of the circuit is that it’s self-correcting, it takes up its own slack: Everyone is working to the extent of their limits. The stronger will do more reps in the allotted time. The commonality: everyone is ruined by the end of each block.

Pete is big on a whole lifestyle approach to fitness and emphasises nutrition, as well as exercise, as being key to any successful, sustainable regimen.

Come along and park your ego and fears at the gate. It will hurt I will promise you that, but you won’t regret it.
  
 
  
 
 
 James Neish 
 
 
 
 
 
  
 
  
Really enjoy these boot camp sessions; I have been taking part for over 2 years now. Pete is a quality trainer and continues to encourage us, both individually and as a group, and push us to do better than before. Really friendly & enthusiastic people and I always leave feeling better than I did before each session. Couldn’t recommend more.
  
 
  
 
 
 Olivia Rolfs 
 
 
 
 
 
  
 
  
Having been doing Pete’s boot camps for 2 years, following a period of injury I recently swapped to PT sessions, to ensure my training was in line with my recovery. Pete has been great; the sessions are fun, varied and always challenging.  He is so encouraging and has really helped me re-gain my strength and confidence and get back to the exercise that I love.
  
 
  
 
 
 Anna Singleton 
 
 
 
 
 
  
 
  
Pete's Boot Camps are great!

I have been regularly attending for a month now and feeling so positive and better in myself! I was a newbie to exercise and was nervous, but I was able to join in all exercises with some small adjustments. Pete's great motivator and pushes everyone to their maximum ability level.

Really enjoy the group training, its a super friendly bunch.
  
 
  
 
 
 Sarah Marley 
 
 
 
 
 
  
 
  
Been going for 2 years and I honestly love it. Have done both the boot camps and the PT sessions. Pete is fantastic - professional, great communication, adhering to covid guidance while still making it fun and feeling like a community. Have and would continue to recommend to people. An absolute bargain at the price too. Thanks Pete!
  
 
  
 
 
 Dawn Cunneen