Lose weight, tone up & get fit
Pete’s areas of expertise are coaching his clients to optimise physical fitness, improve mental well-being, to enable clients to achieve their overall health and fitness goals.
Personal training includes an initial client consultation and fitness assessment to enable Pete to create a bespoke training and nutrition plan to enable clients to achieve their health and fitness goals.
Pete also runs outdoor boot camp and fitness exercise classes for improved fitness and weight loss in Beverley Park in New Malden, Surrey.
Pete’s expertise is High Intensity Interval Training (HIIT) helps to ensure that his personal training sessions and boot camp classes deliver results, are challenging, enjoyable and most importantly fun.
A bespoke personal training service focused on your health & fitness goals. Training plans are unique to you, challenging and fun.
Pete will help you to design an eating plan to lose weight & improve fitness.
This includes a full review of your current diet, as well as coaching, advice and ongoing support to enable you to implement and stick to an improved diet to properly fuel your body and assist weight loss for life.
Boot camp exercise classes outdoors in Beverley Park New Malden, Surrey. Experience the benefits of High Intensity Interval Training (HIIT) with others for an effective, social and fun way to lose weight and get fit. Learn how to safely use boxing gloves, kettlebells, core bags, suspension trainers, battle ropes, slam balls and core bags. Also learn the key body weight exercises to maximise your fitness and weight loss gains.
Train with a friend/friends or partner in a Private Gym or outdoors in Beverley Park New Malden to get fit and lose weight. Exercising with friends or family members can help with motivation while enabling you all to work towards your fitness and weight loss goals.